HEARD changes your wider world through dance

HEARD is redefining dance through high energy classes and personalised, curated 1-1 training whether you are a professional dancer or have a different profession entirely.

We believe in working hard on the craft of dance, but for yourself; so you can see yourself perform and look good!

Whether you’re starting or ready to elevate your performance, HEARD offers classes and 1-1 training with a range of teachers to lean into different areas for improving confidence, growth and individuality.

Join HEARD and experience a modern approach to dance that pushes creativity, performance and self-expression forward!

“Class was fun, relaxed and sexy! It left me feeling energized and confident. Loved all of it!”

— Bluebell Bryant Soames, Film / TV Lawyer

Testimonials

“I’ve tried Sahara’s class for the first time and I need to say I loved it so much. I was so nervous to dance again since I haven’t danced in so long but she made me feel so welcomed and confident within myself. She is really encouraging and a lovely girl! I can’t wait to go back”

— Fifi Jeilow, Pilates Instructor 

“Working with Sahara has not only improved my coordination, posture and balance when walking in heels, but it has also had a huge impact on my confidence. Her classes are supportive, empowering and genuinely fun, and I’ve noticed such a difference in the way I carry myself both on and off the dance floor. Sahara creates an environment where you feel comfortable stepping outside your comfort zone, and I’ve gained so much self-assurance as a result. I would highly recommend her to anyone looking to improve their technique while building confidence and embracing their femininity.

— Nat Fomichev, Chef and Founder of 'Eat Light with Nat'

Understanding your body more: benefits of heels

Through dance, we encourage individuals to get further in touch with their self-expression, body alignment and, in consequence, getting to know yourself better.

Past Projects

Sold-out pop-ups, community workshops and brand collaborations, our past projects showcase the power of movement to bring people together.

Yes, Baby
HEARD X Yulia Palaida Pop-Up

Date
25/04/26

Erotic Electronic
HEARD x Yulia Palaida Pop-Up

Year
07/02/25